Cancer is a word that carries exceptional weight. Fear. Uncertainty. And too often, the belief that it’s something we have no control over. But the truth? While not all cancers are preventable, many cases can be avoided—or caught early—through proactive choices and regular screenings. That’s why February is National Cancer Prevention Month, a time to focus on what we can do to reduce our risk.

And on February 4th, the world comes together for World Cancer Day, a global reminder that prevention and early detection are the best tools we have in the fight against cancer.

At Life Guard Imaging in Phoenix, we take that mission seriously. We’re not just another imaging center—we’re a first line of defense, providing CT scans that help people take charge of their health before problems arise. Our story started with a personal loss, a deep commitment to saving lives, and a relentless focus on prevention over reaction.

How to Lower Your Cancer Risk

There’s no magic bullet for preventing cancer, but research shows that up to 50% of the most common cancers could be avoided with lifestyle changes and early detection. Here’s how you can stack the odds in your favor.

1. Get Screened—Even If You Feel Fine

Cancer often works in silence, growing undetected for years before symptoms appear. That’s why routine imaging is so important.

At Life Guard Imaging, our full-body CT scans provide a comprehensive look inside, detecting early signs of lung, liver, kidney, and other cancers before they become life-threatening. This kind of proactive approach can be the difference between early treatment and a late-stage diagnosis. If you have a family history of cancer—or just want peace of mind—now is the time to get screened.

2. Watch What You Put in Your Body

Your daily choices matter. Smoking, heavy alcohol use, and processed foods all increase your cancer risk. But on the flip side, a diet rich in fruits, vegetables, whole grains, and lean proteins can help fight inflammation and support a healthier immune system.

3. Move More, Stress Less

Regular exercise isn’t just about looking good—it’s about keeping your body strong and resilient. Staying active helps regulate hormones, improve circulation, and even lower inflammation, all of which reduce cancer risk.

And don’t underestimate stress. Chronic stress weakens the immune system, making it harder for your body to fight off disease. Whether it’s yoga, meditation, walking, or simply stepping away from screens for a bit, find ways to protect your mental and physical health.

4. Know Your Family History

Genetics play a role in certain cancers, but knowledge is power. If your parents or siblings have had cancer, you may be at a higher risk. That doesn’t mean you’re destined for the same fate—but it does mean you should be proactive with regular screenings.

Our Legacy Imaging option helps patients track their scans over time, enabling them to spot small but important changes before they become something serious.

This February, Make the Choice to Prioritize Your Health

National Cancer Prevention Month is more than a campaign. It’s a call to action. A reminder that prevention beats treatment every time. So this month, ask yourself: What steps am I taking to protect my future? If the answer doesn’t include routine screenings, now’s the time to change that.

Book your preventative CT scan with Life Guard Imaging of Phoenix today—call us at (602) 755-5005. Because when it comes to cancer, being better safe than sorry is the only option.